Shilajit is fast coming to international prominence in the new health and fitness industry in Pakistan among the athletes, bodybuilders, and people who are leading a dynamic lifestyle. The ancient natural resin is re-discovering modern sports science in the form of a rich source of minerals and with benefits in recovery, endurance, and strength. Being…
In Pakistan, there is a wave of enormous popularity of Shilajit, and its popularity can be attributed to the population with a penchant towards natural cures. However, things are not that simple anymore, because the original shilajit is hard to come by. Fake substitutes are everywhere in the market, and they are cheap substitutes that…
Introduction
I’ve been curious about Shilajit for a while now. Some folks I know from India and the Himalayas talk about it a lot. It’s this black-brown exudate or blackish-brown powder that comes from sedimentary rocks way up in the pristine Himalayan Mountains, sometimes as high as 10,000 feet. People call it different names too…